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Tuesday, August 25, 2020
Management of Amlodipine Influenced Gingival Overgrowth
The executives of Amlodipine Influenced Gingival Overgrowth Careful Management of Amlodipine affected gingival excess in Hypertensive patient. Unique: Medication affected gingival excess (DIGO) is a genuine concern both for the patient and the clinician. Various nearby and foundational factors, for example, plaque, hormonal changes, sedate ingestion, heredity can cause or impact gingival abundance. Certain anticonvulsants, immuno-suppressive medications and various calcium channel blockers have been appeared to deliver comparative gingival excesses in certain powerless patients. Amlodipine is a nearly new calcium channel blocker may actuate gingival abundance in the event of fundamental provocative segment. A 38-year-old hypertensive female patient on amlodipine (10 mg/day, single portion orally) since eight months, looked for dental consideration on account of the resultant gingival excess. Clinical assessment, Medical history and histological evaluation further assisted with defining an analysis of DIGO. A month and a half after stage I treatment and medication replacement, undisplaced fold medical procedure was performed. The pa tientââ¬â¢s gingiva appeared to be ordinary at half year follow-up visit, without any indications of repeat. Watchwords: Gingival abundance, Hypertension, Amlodipine, Undisplaced fold medical procedure. Medication impacted gingival abundance. Presentation: There are numerous elements (causal or changing) engaged with gingival abundance. Plaque collection on teeth causes gingival irritation and may prompt fiery amplification. Gingival abundance can be found in patients with familial inherited gingival fibromatosis, pregnancy, and leukemia. DIGO is an all around recorded symptom of some pharmacologic specialists, including, however not constrained to, calcium channel blockers (CCBs), phenytoin, and cyclosporine[1,2 ]. It tends to be a genuine worry for patients because of the attending unesthetic appearance and the development of new specialties for the periopathogenic microbes [3]. In spite of the generally high pervasiveness of nifedipine-impacted gingival abundance, [4 ] amlodipine has less much of the time been accounted for as the likely etiologic reason for gingival overgrowth[5] .Amlodipine is a relatively new long acting dihydropyridine calcium channel blocker that is utilized in the administration of both hypertension and angina . Undesirable impacts related with interminable use of amlodipine are not many and are principally identified with vasodilation. The pharmacological impacts of these medications are explicit however the clinical and histological highlights of the augmentation brought about by the various medications are comparative. The clinical appearance of DIGO is generally trademark, in spite of the fact that variations are seen relying upon the area of injuries, the aggravations in question and the degree of irritation. As the condition advances, the minimal and papillary gingival abundance and may meddle with discourse, rumination and feel. In the patients with previous periodontitis and DIGO the developing of periodontal pockets and related subgingival microbiota may increment periodontal connection and bone misfortune. The careful treatment is a complete treatment for DIGO, without unconstrained relapse following medication replacement and stage I Therapy. The normal careful strategy is the basic extraction of the over the top gingival tissue withâ⬠outer slant gingivectomy (EBG) or inward (turn around) slope gingivectomy (IBG). The careful methodology of undisplaced full thickness fold, in this specific situation, is increasingly reasonable to dispense with periodontal pockets (Pocket divider) in nearness of satisfactory appended gingiva and to improve the alveolar bone morphology. In the current report, an instance of amlodipine-impacted gingival excess (AIGO) has been introduced wherein the AIGO was treated in the accompanying stages: (1) replacement of the medication , (2) intensive Phase-1 treatment, (3) careful extraction of the remaining gingival abundance and (4) upkeep and strong treatment. Case Description: A 38-year-old female patient was alluded to us with grumbling of swollen and draining gums in the upper and lower jaw. Past clinical history uncovered hypertension for which the patient got amlodipine (10 mg/day, single portion orally) throughout the previous eight months. The patient had noticed a progressive and effortless development of the gingiva for initial 4 months and afterward she saw draining gums. A summed up sinewy gingival augmentation with edematous minor gingiva, inferable from superimposed provocative segment, was found all through the maxillary and mandibular gingiva (Fig. 1A,B,C,D). Nearness of summed up periodontal pockets (âⰠ¥7-8mm) and clinical connection misfortune (âⰠ¥5-6mm) was an unmistakable element of gingival abundance showing a vertical extension of gingiva. Purulent release and seeping on testing were recognized which were as per the irritation. Treatment: On demand, patientââ¬â¢s doctor subbed amlodipine with Beta Adrenergic blocker (Atenolol), after which, quiet was reviewed for through scaling and root planing. Oral cleanliness directions, chlorhexidine mouthwash 0.2% of 10ml two times per day was endorsed. At follow-up following a month and a half, remaining fiery part of the development resolved(Fig-2) however the gingival excess required complete careful treatment. Under sufficient nearby sedation (xylocaine 2%), the pocket profundity was checked, (Fig-3) an inner slant entry point was taken up to the alveolar peak. (Fig-4) Crevicular and interdental cut along the base of the pocket divider was discharged and full thickness mucoperiosteal fold was reflected. (Fig-5) The extracted mass was put away in formalin for additional histopathologic examination. Scaling, root arranging and curettage were finished. Rigid resective medical procedure, utilizing carbide brambles, alongside bountiful saline water system was done to recontour thickened hard plates, edges and profound interdental pits. (Fig-6) Flaps were cut and approximated utilizing intruded on silk stitches. Routine post careful guidelines, a course of anti-microbials and analgesics (Cap. Amoxycillin 500mg three times each day for five days and Ibufrofen 400 mg three times each day for three days) and 0.2% chlorhexidine was endorsed two times per day for fifteen days. Minuscule investigation of the gingival biopsy examples exhibited a connective tissue hyperplasia, acanthosis of overlying epithelium and prolonged rete edges along with fiery cells. Stitches were evacuated following multi week. Recuperating was uneventful and the patientââ¬â¢s appearance and by and large capacity improved significantly at half year development. (Fig-7) Oral cleanliness guidelines were given from first visit and strengthened in every resulting visit. Conversation: Amlodipine is a second-age dihydropyridine CCB that can cause gingival excess. The predominance of amlodipine-affected gingival abundance has been demonstrated to be somewhere in the range of 1.7% and 3.3%[6,7]. Lafziet al.(2006) had announced quickly creating gingival hyperplasia in understanding getting 10 mg/day of amlodipine inside multi month of beginning. [8] The occurrence of gingival abundance with nifedipine treatment has been accounted for to be as high as 20%, [9] and an investigation by Prisant (2002) [10] revealed that the predominance with the utilization of CCBs may be as high as 38%.Gingival excess viewed as 3.3 occasions more typical in men than in ladies [10] .The most widely recognized structure is bacterial plaqueââ¬influenced gingival illness, which presents as gum disease. Utilization of phenytoin, cyclosporine, and CCBs, just as nutrient C lack, can likewise incline to improvement of gingival excess, as can hormonal movements during pregnancy. The purpose beh ind these antagonistic occasions isn't completely known, however instruments including incendiary and non fiery pathways have been recommended [11]. For instance, singular affectability to a drugââ¬â¢s metabolic pathway may be a trigger [11]. Untreated gingival excess may prompt dying, disease, boil, ulceration, corrective lack as well as utilitarian trouble (eg, biting, talking) [10]. Treatment of medication impacted gingival abundance incorporates suspension/substitution of the medication and diminishing other hazard factors with careful mechanical and compound plaque control. Supplanting the influencing drug with another operator is additionally suggested when possible[12]. In present instance of DIGO persistent was under treatment for hypertension since most recent 8 months and was endorsed tablet Amlodipin 10mg/day by her doctor. Exhaustive SRP and supplanting the Amlodipin with Atenolol was finished. Medication replacement and careful SRP didn't result into relapse of the b roadening. The careful treatment is a conclusive treatment for DIGO, without unconstrained relapse following medication replacement and stage I Therapy. Great gingival medical procedure essentially manages the treatment of pockets â⬠i.e., gingival sulci that are developed because of an expansion or an increment in greater part of gingival tissue in a coronal heading, with or without apical movement of the epithelial connection. Outside slant gingivectomy (EBG) and inner angle gingivectomy (IBG) ought to be saved for cases not reacting to non careful strategies or serious cases that influence oral cleanliness or usefulness, or can be performed for restorative reasons. IBG approach has the advantage of restricting the huge stripped connective tissue wound that outcomes from the outside gingivectomy, along these lines limiting postoperative agony and dying. It is acknowledged that gingival medical procedure (both EBG and IBG) is basically restricted to the treatment of pseudopockets. In any ca se, in the event that genuine pockets related with bone deformities are available, at that point undisplaced fold medical procedure can be the treatment methodology for the gigantic amplification. The upsides of this method are evacuation of pocket divider and bony molding all the while dispensing with the gingival abundance and pocket in nearness of satisfactory appended gingiva. For this situation report undispalced fold medical procedure was performed for dispensing with pocket and
Saturday, August 22, 2020
5 Great Healthcare Jobs That Dont Need a Degree
5 Great Healthcare Jobs That Dont Need a Degree for certain individuals, going through years (and a large number of dollars) in school to turn into a specialist or a medical attendant is an incredible choice. in any case, that isnââ¬â¢t the best way to get a remunerating line of work in social insurance. there are a lot of openings for work over the business for individuals who donââ¬â¢t have a bachelorââ¬â¢s certificate. here are five of the most worthwhile occupations for medicinal services experts who brought an alternate course into this ever-developing industry.1. ultrasound technicianultrasound specialists work significant analytic gear in medical clinics and outpatient offices. weââ¬â¢re all acquainted with the picture of an expert introducing destined to-be parentsâ with a sonogram picture of their child (and recognizing which high contrast smirch on the screen is junior), however the job is in reality a lot more extensive: helping specialists to analyze and treat an assortment of conditions. itââ¬â¢s quite worthwhile, as well: the middle pay is $66,410, with the field developing dangerously fast of 46% by 2022.2. word related wellbeing and security technicianthese word related specialists arenââ¬â¢t essentially engaged with persistent consideration, yet rather assessing wellbeing and dangers in places like workplaces and open zones. you may not see them, however they serve a significant general wellbeing require and perform tests and examination to ensure weââ¬â¢re all more secure in our work environments. the middle pay is $44,470, with normal development of 11% by 2022.3. authorized functional medical caretaker (lpn)/authorized professional attendant (lvn)lpns and lvns give urgent nursing backing to enrolled medical caretakers and specialists. these jobs ordinarily require a preparation program, yet not a four-year degree (similar to the case for most enrolled medical caretakers). lpns and lvns can likewise be found in a huge scope of situations, from emergency clinics to hom e consideration to eldercare offices, opening numerous opportunities.the middle compensation is $41,450, with expedient development of 25% expected by 2022.4. careful technologistsurgical technologists play out a basic non-specialist work in working rooms: setting up gear, ensuring every single important component are set up, and helping or specialists and medical attendants during methods. with a middle compensation of $41,000 and development of 30% expected, this field is an extraordinary wagered for the future in the event that you have amazing tender loving care and arenââ¬â¢t squeamish!5. apportioning opticiando you have a skill for realizing when glasses simply look directly on someoneââ¬â¢s face? this field may be for you. administering opticians take glasses and contact focal points endorsed by an ophthalmologist and work with the patients to guarantee legitimate fit and orchestrate follow up care. with a middle pay of $33,330 and 23% development anticipated (on accoun t of us all gazing at little screens 24 hours every day), this is a patient consideration zone you probably won't understand is under the medicinal services profession umbrella.itââ¬â¢s important here that many (if not the entirety) of these employments may require exceptional permitting or preparing programs, contingent upon your stateââ¬â¢s rules. youââ¬â¢ll need to do some examination legwork before focusing on any of these ways yet these occupations are an incredible method to get your foot in the entryway in one of the quickest developing ventures in the nation.
Sunday, August 2, 2020
A Day in the Life of a Minimalist
A Day in the Life of a Minimalist I do not have a daily routine. I no longer need one. I do, however, have habits on which I focus every day. Donât get me wrongâ"I used to have a daily routine before I quit my six-figure job to pursue my passions and live a more meaningful life. And I hated that routine. Every day felt like Groundhog Day: awake to a blaring alarm, shower, shave, put on a suit and tie, spend an hour or more in mind-numbing traffic, succumb to the daily trappings of emails and phone calls and instant messages and meetings, drive home through even more mind-numbing traffic, eat something from a box in the freezer, search for escape within the glowing box in the living room, brush my teeth, set the alarm clock, sleep for five or six hours, start all over again in the morning. That was life most days. The same thing over and over and over. Wash. Rinse. Repeat. And then, last year, I decided it wasnât for me anymore. I realized working 60â"80 hours a week to make the money to buy more superfluous stuff didnât fill the void I felt inside. It only brought more debt and anxiety and fear and loneliness and guilt and stress and paranoia and depression. So I canceled my routine. Or, rather, I traded in my routine for better habits. It didnât happen overnight, but over a few years I pared down my possessions, got into the best shape of my life, paid off my debt, jettisoned my TV, eliminated Internet at home, left corporate America, started pursuing my passions, stopped buying junk, and started living a more meaningful lifeâ"a life focused on growth and contribution. During that time of personal growth I developed new habits I love, habits I look forward to each day, habits that make me happy: exercise, writing, reading, establishing new connections with people, and building upon existing relationships. I also developed the habit of contribution. Giving is livingâ"we donât feel truly alive unless we contribute to other people in meaningful ways. Donating time to Habitat for Humanity, local soup kitchens, and various other community organizations has been a starting point on my journey toward developing this habit. And I enjoy contributing to the readers at our website and inspiring them to change their lives. Many readers ask me what my typical day looks like now that Iâm no longer forced into an unnecessary routine. My answer is always the same: every day is a blank page, although there are habits I act upon daily. Presenting last Thursday as an example, this is how I enjoyed the day I woke at 4:50 a.m. without an alarm, excited and refreshed. These days my habit is to wake when my body tells me itâs rested. But there is no routine. I ate a banana, drank a cup of coffee, and then wrote from 5 a.m. to 11 a.m. As I primarily write literary fiction, I prefer writing in the morning when itâs quiet and Iâm closest to the dream world. My writing room contains only a desk, a chair, a laptop, and my notes: the only things I needâ"nothing else. Thereâs no phone, no Internet, no clockâ"no distractions. Just me and my habit, which I enjoy immensely. Each day I write until I donât feel like writing anymore. But there is no routine. After a writing-fueled morning (interrupted only by push-ups every hour or so), I walked to the neighborhood park and alternated between pull-ups and push-ups under the midday sun. Exercise is important for me, and I enjoy it daily. But there is no routine. I showered, dressed (jeans and a T-shirt), and walked to a local burrito joint to eat a modest, vegetarian lunch. I eat when my body tells me Iâm hungry, irrespective of the time (I donât own a watch). Some days I eat lunch at noon, other days I might eat at 10 a.m. or 3 p.m. But there is no routine. After my meal, I walked to my favorite coffee shop, ordered an herbal tea, used their Internet connection to check my email and publish some writing online, and then visited with some of the regulars (as well as a few strangers). There were 37 emails in my inbox, which was okay as I only check email two or three times a week. Sometimes more, sometimes less. But there is no routine. After a couple hours on the Internet, I walked to a park, sat on a bench, and read a novel. Some days this habit invites me to devour chapter after chapter, hour after hour; other days I read for only half an hour. But there is no routine. After a few chapters, I hit the gym with my best friend (and online writing pal), Ryan Nicodemus, and enjoyed some cardio and weight training. We habitually visit the gym four or five days a week. We drop by at different times each day. But there is no routine. Throughout the day I made sure I was hydrated. Besides coffee and herbal tea, I drank only water. No alcohol. No sugary drinks. No soda (or âpop,â for those of us in the Midwest). I attempt to drink my body weight in ounces of water each day, which isnât always easyâ"so sometimes I drink only half that. But there is no routine. I own a car, but I didnât drive it on Thursday. I didnât need to. It was a nice day, so I walked (even though Dayton, Ohio, isnât exactly the most walkable city). Some days I need to drive to where I want to go, other days I can walk. But there is no routine. Later that evening I enjoyed dinner and conversation with a friend, and afterward we walked to a local concert. Other days I might watch a movie at the indie theater or visit a friendâs house or spend time in an art gallery or volunteer a few hours of my timeâ"all habits I enjoy. But there is no routine. After the concert, I walked a few miles by myself, gathering my thoughts. It had been a beautiful day, followed by a beautiful nightâ"a denim sky illuminated by a waning crescent moon, a million diamonds afire, and the prospect of a new day at midnight. The good news is my life is no different than yours, minus the routine. Sure, the details are different, the circumstances are different, but we all have the same 24 hours in a day. We all have one life to live, and that life is passing by one day at a time. The only real difference lies within the decisions we make and the actions we take. This essay was originally published at Zen Habits.
Saturday, May 23, 2020
Contradictions between Human Civilization and Natural...
White Noise is a celebrated post-modernist novel by Don DeLillo. The background setting is a small town called Blacksmith and the College-on-the-Hill which is located in the town. The novel depicts Jackââ¬â¢s familyââ¬â¢s and the townspeopleââ¬â¢s day-to-day life and their performance in a cataclysmic event, vividly showing the life in a modern society. The relationship between man and nature is one of the focuses of the novel. ââ¬Å"Simply defined, ecocriticism is the study of the relationship between literature and the physical environmentâ⬠¦ecocriticism takes an earth-centered approach to literary studies.â⬠(Glotfeltyz). The natural environment that the characters in White Noise inhabit has been seriously ruined. The contradictions between human civilization and natural environment are revealed in many aspects in the novel. Deterioration of natural environment is the most direct consequence of natureââ¬â¢s absence. Man has abandoned a pastoral life and turned the world into an ugly and unpleasant place. In White Noise proofs can be found everywhere. City is changing the environment and climate in which man lives. ââ¬Å"The heat of air, traffic and people. The heat of food and sex. The heat of tall buildings. The heat that floats out of the subways and the tunnels. Itââ¬â¢s always fifteen degrees hotter in the cities. Heat rises from the sidewalks and falls from the poisoned sky. The buses breathe heat. Heat emanates from crowds of shoppers and office workers. The entire infrastructure is based on
Monday, May 11, 2020
Snowboarding as Exercise - 768 Words
Encomium Exercise Snowboarding is a form of exercise like many other sports and activities, but is seen by some as just a hobby and past time. To others, it is a way of life. Great praise should be given to the ââ¬Å"artâ⬠of shredding the powder; it is not only fun but extremely healthy and supports an active life style. Like exercising and many other sports the main purpose of snowboarding is to feel good, have fun, and get a work out all at the same time! The meaning of exercise is an activity that requires physical or mental exertion, especially when performed to develop or maintain fitness. Snowboarding should be interpreted as an extreme or legitimate form of exercise like biking, Pilates/yoga, and weight training due to its largeâ⬠¦show more contentâ⬠¦The mental and physical input required to snowboard correctly and efficiently is highly demanding. This is why most people who have experienced an exhausting mountainside adventure with friends or even by themselves consider it to be an extreme source of physical exercise. Snowboarding does not only aid in cardiovascular health and flexibility, it also strengthens every major muscle group. In the leg group the quads, hamstrings, groin, calves, and, surprisingly enough, the feet and ankle muscles are worked. There are also major improvements in the core due to the constant balancing and controlled body movements which strengthens all abdominal muscles. Multiple other forms of exercising, like weight lifting, require people to start off with small amounts of weight and increase the amount they do in increments. This parallels the idea of snowboarding in that when you start, you begin on smaller less steep slopes like greens and blues, and gradually work your way up to the harder slopes which works your legs harder due to the mobiles and steepness that work require more physical exertion. Snowboarding down the slopes is like squatting your body weight a hundred of times over while trying to balan ce and stay on a certain path. Fitday.com explains this concept precisely, ââ¬Å"You can enjoy the health benefits of snowboarding even if youre not a proficient snowboarder. Beginners can receive a few lessonsShow MoreRelatedWhat You Need to Know about Snowboarding Essay535 Words à |à 3 PagesSnowboarding has a very popular sport over the years. Snowboarding gives a never before experience. Snowboarding is fun when you can do it with friends. The thrill of snowboarding fast down a snowy hill is fun as well. Snowboarding is less dangerous now due to snowboarding gear and safety signs on slopes. 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First, spreadRead MoreGreat State Wheat Flakes Canââ¬â¢t Be Beat Essay925 Words à |à 4 Pagesflakes will give a great start to your active day, and she had developed what she believed were some clever scenarios for TV and print ads featuring the product being consumed after workouts in health clubs, following a morning jog, after a snowboarding expedition, to power up before rollerblading, and even while zipping along on a scooter (ââ¬Å"Look Ma, no hands!â⬠). However, upon reviewing her proposals, Charlie said that while the vignettes were on target because health-conscious customers wouldRead MoreThe Documentary Stress Silent Killer 1130 Words à |à 5 Pagesincorporate increased heart rate, high blood pressure and a weak immune system. There is what we call ââ¬Å"goodâ⬠stress otherwise known as eustress and ââ¬Å"badâ⬠stress known as distress. Some good stresses I have participated in are going on rollercoasters and snowboarding and scary movies. I enjoy these stressors because I get the thrill but it safe controlled setting. The most interesting data in this documentary were identified with hierarchy in relation to stress. Stress exists within hierarchy, which is a social
Wednesday, May 6, 2020
Designing High-Performance Jobs Free Essays
Improving the performance of key people is often as simpleââ¬âand as profoundââ¬âas changing the resources they control and the results for which they are accountable. by Robert Simons You have a compelling product, an exciting vision, and a clear strategy for your new business. Youââ¬â¢ve hired good people and forged relationships with critical suppliers and distributors. We will write a custom essay sample on Designing High-Performance Jobs or any similar topic only for you Order Now Youââ¬â¢ve launched a marketing campaign targeting high-value customers. All that remains is to build an organization that can deliver on the promise. But implementation goes badly. Managers in the regional offices donââ¬â¢t show enough entrepreneurial spirit. They are too complacent and far too slow in responding to customers. Moreover, itââ¬â¢s proving very difficult to coordinate activities across units to serve large, multisite customers. Decision making is fragmented, and time to market is much longer than expected. Excessive costs are eating away at profit margins. You begin to wonder: ââ¬Å"Have I put the wrong people in critical jobs? â⬠But the problems are more widespread than thatââ¬âin fact, theyââ¬â¢re systemic across the organization. This tale of a great strategy derailed by poor execution is all too common. Of course, there are many possible reasons for such a failure and many people who might be to blame. But if this story reminds you of your own experience, have you considered the possibility that your organization is designed to fail? Specifically, are key jobs structured to achieve the businessââ¬â¢s performance potential? If not, unhappy consequences are all but inevitable. In this article, I present an action-oriented framework that will show you how to design jobs for high performance. My basic point is straightforward: For your business to achieve its potential, each employeeââ¬â¢s supply of organizational resources should equal his or her demand for them, and the same supply-and-demand balance must apply to every function, every business unit, and the entire company. Sounds simple, and it is. But only if you understand what determines this balance and how you can influence it. The Four Spans of Job Design To understand what determines whether a job is designed for high performance, you must put yourself in the shoes of your organizationââ¬â¢s managers. To carry out his or her job, each employee has to know the answer to four basic questions: â⬠¢ ââ¬Å"What resources do I control to accomplish my tasks? â⬠â⬠¢ ââ¬Å"What measures will be used to evaluate my performance? â⬠â⬠¢ ââ¬Å"Who do I need to interact with and influence to achieve my goals? â⬠â⬠¢ ââ¬Å"How much support can I expect when I reach out to others for help? â⬠The questions correspond to what I call the four basic spans of a job: control, accountability, influence, and support. Each span can be adjusted so that it is narrow or wide or somewhere in between. I think of the adjustments as being made on sliders, like those found on music amplifiers. If you get the settings right, you can design a job in which a talented individual can successfully execute your companyââ¬â¢s strategy. But if you get the settings wrong, it will be difficult for any employee to be effective. Iââ¬â¢ll look at each span in detail and discuss how managers can adjust the settings. (The exhibit ââ¬Å"The Four Spansâ⬠provides a summary. ) The Span of Control. The first span defines the range of resourcesââ¬ânot only people but also assets and infrastructureââ¬âfor which a manager is given decision rights. These are also the resources whose performance the manager is held accountable for. Executives must adjust the span of control for each key position and unit on the basis of how the company delivers value to customers. Consider Wal-Mart, which has configured its entire organization to deliver low prices. Wal-Martââ¬â¢s strategy depends on standardization of store operations coupled with economies of scale in merchandising, marketing, and distribution. To ensure standardization, Wal-Mart sets the span of control for store managers at the ââ¬Å"narrowâ⬠end of the scale. Although they nominally control their stores, Wal-Mart site managers have limited decision rights regarding hours of operation, merchandising displays, and pricing. By contrast, the span of control for managers at corporate headquarters who oversee merchandising and other core operations is set at ââ¬Å"wide. â⬠They are responsible for implementing best practices and consolidating operations to capture economies of scale. In addition to controlling purchasing, merchandising, and distribution, these managers even control the lighting and temperature at Wal-Martââ¬â¢s 3,500 stores by remote computer. (The settings for the two jobs are compared in the exhibit ââ¬Å"Spans of Control at Wal-Mart. â⬠) Spans of Control at Wal-Mart (Located at the end of this rticle) Of course, the spans of control will be set very differently in companies that follow different strategies. Consider Nestle, a food company that reformulates its products in response to regional tastes for spices and sweets. In this ââ¬Å"local value creationâ⬠configuration, the span of control for regional business managers is set very wide so that they have all the resources they need to customize products and respond to customers. Regional managers take responsibility for sales, product development, distribution, and manufacturing. As a consequence, the spans of control for managers back at the head office are relatively narrow, covering only logistics, the supply chain, global contracts, and accounting and finance. The Span of Accountability. The second span refers to the range of trade-offs affecting the measures used to evaluate a managerââ¬â¢s achievements. For example, a person who is accountable for head count or specific expenses in an operating budget can make few trade-offs in trying to improve the measured dimensions of performance and so has a narrow span of accountability. By contrast, a manager responsible for market share or business profit can make many trade-offs and thus has a relatively wide span of accountability. Your setting for this span is determined by the kind of behavior you want to see. To ensure compliance with detailed directives, hold managers to narrow measures. To encourage creative thinking, make them responsible for broad metrics such as market share, customer satisfaction, and return on capital employed, which allow them greater freedom. The span of control and the span of accountability are not independent. They must be considered together. The first defines the resources available to a manager; the second defines the goals the manager is expected to achieve. You might conclude, therefore, that the two spans should be equally wide or narrow. As the adage goes, authority should match responsibility. But in high-performing organizations, many people are held to broad performance measures such as brand profit and customer satisfaction, even though they do not control all the resourcesââ¬âmanufacturing and service, for exampleââ¬âneeded to achieve the desired results. There is a good reason for this discrepancy. By explicitly setting the span of accountability wider than the span of control, executives can force their managerial subordinates to become entrepreneurs. In fact, entrepreneurship has been defined (by Howard H. Stevenson and J. Carlos Jarillo) as ââ¬Å"the process by which individualsââ¬âeither on their own or inside organizationsââ¬âpursue opportunities without regard to the resources they currently control. â⬠What happens when employees are faced with this entrepreneurial gap? They must use their energy and creativity to figure out how to succeed without direct control of the resources they need. See the exhibit ââ¬Å"Creating the Entrepreneurial Gap. â⬠) Thus, managers can adjust these two spans to stimulate creativity and entrepreneurial behavior. Creating the Entrepreneurial Gap (Located at the end of this article) Of course, spans of accountability vary by level in most organizationsââ¬âin general, they are wider at the top of a company and narrower at the bottom. The CEO of McDonaldââ¬â¢s has a wide span of accountability that encompasses stock price, earnings per share, and competitive market position. A McDonaldââ¬â¢s store manager has a much narrower span. She must focus on compliance with standard operating procedures, and she is monitored through detailed input and process measures. The Span of Influence. The third span corresponds to the width of the net that an individual needs to cast in collecting data, probing for new information, and attempting to influence the work of others. An employee with a narrow span of influence does not need to pay much attention to people outside his small area to do his job effectively. An individual with a wide span must interact extensively with, and influence, people in other units. As is the case with the other spans, senior managers can adjust the span of influence to promote desired behaviors. They can widen the span when they want to stimulate people to think outside the box to develop new ways of serving customers, increasing internal efficiencies, or adapting to changes in external markets. In many companies, widening the span of influence counteracts the rigidity of organizational structures based on boxes and silos. For example, although global companies like Procter Gamble need to be responsive to local customersââ¬â¢ needs, they must also create pressure for people in different operations to look beyond their silos to consolidate operations and share best practices to lower costs. Similarly, firms such as big-box retailers that centralize merchandising and distribution to deliver low prices must ensure that they continue to monitor changing competitive dynamics. Operations managers who are insulated from the marketplace must be forced to interact with people in units that are closest to customers. In all of these cases, itââ¬â¢s up to senior managers to ensure that individuals work across organizational boundaries to test new ideas, share information, and learn. Executives can widen a managerââ¬â¢s span of influence by redesigning her jobââ¬âplacing her on a cross-functional team, for example, or giving her an assignment that requires her to report to two bosses. They can also adjust a jobââ¬â¢s span of influence through the level of goals they set. Although the nature of a managerââ¬â¢s goals drives her span of accountability (by determining the trade-offs she can make), the level, or difficulty, drives her sphere of influence. Someone given a stretch goal will often be forced to seek out and interact with more people than someone whose goal is set at a much lower level. Finally, executives can use accounting and control systems to adjust the span of influence. For example, the span will be wider for managers who are forced to bear the burden of indirect cost allocations generated by other units, because they will attempt to influence the decisions of the units responsible for the costs. The more complex and interdependent the job, the more important a wide span of influence becomes. In fact, a wide influence span is often an indication of both the power and effectiveness of an executive. In describing eBayââ¬â¢s Meg Whitman, for example, A. G. Lafley, the CEO of Procter Gamble, said, ââ¬Å"The measure of a powerful person is that their circle of influence is greater than their circle of control. â⬠The Span of Support. This final span refers to the amount of help an individual can expect from people in other organizational units. Again, the slider can be set anywhere from narrow to wide depending on how much commitment from others the person needs in order to implement strategy. Jobs in some organizationsââ¬âparticularly positions such as commission-based sales in efficient and liquid marketsââ¬âdo not need wide spans of support. In fact, such organizations generally operate more efficiently with narrow spans, since each job is independent and individual contributions can be calculated easily at dayââ¬â¢s end. Traders in financial institutions, for example, need little support from their fellow traders, and their colleagues can and should stay focused on their own work (and should be compensated solely for their success in generating profit). But wide spans of support become critically important when customer loyalty is vital to strategy implementation (for example, at exclusive hotel chains) or when the organizational design is highly complex because of sophisticated technologies and a complex value chain (in aerospace or computers, for instance). In these cases, individuals throughout the company must move beyond their job descriptions to respond to requests for help from others who are attempting to satisfy customers or navigate organizational processes. Managers cannot adjust a jobââ¬â¢s span of support in isolation. Thatââ¬â¢s because the span is largely determined by peopleââ¬â¢s sense of shared responsibilities, which in turn stems from a companyââ¬â¢s culture and values. In many cases, therefore, all or most of a companyââ¬â¢s jobs will have a wide span of support, or none will. But even within a given company culture, there are often circumstances in which managers need to widen the span of support separately for key business units (for example, to support a new division created to bundle and cross sell products from other units) or for key positions (for example, to facilitate the work of cross-functional task forces). There are various policies that managers can employ to widen spans of support. For example, a focus on a customer based mission typically creates a sense of shared purpose. In addition, broad-based stock ownership plans and team- and group-centered incentive programs often foster a sense of equity and belonging and encourage people to help others achieve shared goals. Firms that are characterized by wide spans of support also frown on letting top executives flaunt the trappings of privilege and generally follow a policy of promoting people internally to senior positions. The slider settings for the four spans in any job or business unit are a function of the businessââ¬â¢s strategy and the role of that job or unit in implementing it. When you are adjusting job or unit design, the first step is to set the span of control to reflect the resources allocated to each position and unit that plays an important role in delivering customer value. This setting, like the others, is determined by how the business creates value for customers and differentiates its products and services from competitorsââ¬â¢. Next, you can dial in different levels of entrepreneurial behavior and creative tension for specific jobs and units by widening or narrowing spans of accountability and influence. Finally, you must adjust the span of support to ensure that the job or unit will get the informal help it needs. The exhibit ââ¬Å"Four Spans at a Software Companyâ⬠displays the settings of the spans for a marketing and sales manager at a well-known company that develops and sells complex software for large corporate clients. The span of control for this job is quite narrow. As the manager stated, ââ¬Å"To do my day-to-day job, I depend on sales, sales consulting, competency groups, alliances, technical support, corporate marketing, field marketing, and integrated marketing communications. None of these functions reports to me, and most do not even report to my group. â⬠The span of accountability, by contrast, is wide. The manager is accountable, along with others throughout the business, for revenue growth, profit, and customer satisfactionââ¬âmeasures that require responsiveness and a willingness to make many trade-offs. Four Spans at a Software Company (Located at the end of this article) Note that the span of influence is set somewhat wider than the span of control. To get things done, the manager has to cross boundaries and convince people in other units (whom he cannot command) to help him. So that the manager receives the help he needs, the CEO works hard to ensure that the jobââ¬â¢s span of support is wide. An ethos of mutual responsibilities has been created through shared goals, strong group identification, trust, and an equity component in compensation. As the manager noted, ââ¬Å"Coordination happens because we all have customer satisfaction as our first priority. We are in constant communication, and we all are given consistent customer-satisfaction objectives. â⬠Achieving Equilibrium At this point, youââ¬â¢re probably wondering how to determine whether specific jobs or business units in your organization are properly designed. Jobs vary within any business, and firms operate in different markets with unique strategies. How exactly should the spans be set in these many circumstances? After the spans have been adjusted to implement your strategy, thereââ¬â¢s an easy way to find out whether a specific job is designed for high performance. Itââ¬â¢s a test that can (and should) be applied to every key job, function, and unit in your business. Iââ¬â¢ll get to the details shortly, but first, itââ¬â¢s important to recognize the underlying nature of the four spans. Two of the spans measure the supply of organizational resources the company provides to individuals. The span of control relates to the level of direct ontrol a person has over people, assets, and information. The span of support is its ââ¬Å"softerâ⬠counterpart, reflecting the supply of resources in the form of help from people in the organization. The other two spansââ¬âthe span of accountability (hard) and the span of influence (soft)ââ¬âdetermine the individualââ¬â¢s demand for organizational resources. The level of an employeeââ¬â¢s accountability, as defined by the compan y, directly affects the level of pressure on him to make trade-offs; that pressure in turn drives his need for organizational resources. His level of influence, as determined by the structure of his job and the broader system in which his job is embedded, also reflects the extent to which he needs resources. As I pointed out earlier, when an employee joins a multidisciplinary initiative, or works for two bosses, or gets a stretch goal, he begins reaching out across units more frequently. For any organization to operate at maximum efficiency and effectiveness, the supply of resources for each job and each unit must equal the demand. In other words, span of control plus span of support must equal span of accountability plus span of influence. You can determine whether any job in your organization is poised for sustained high performanceââ¬âor is designed to failââ¬âby applying this simple test: Using ââ¬Å"Four Spans at a Software Companyâ⬠as an example, draw two lines, one connecting span of control and span of support (the supply of resources) and the other connecting span of accountability and span of influence (the demand for resources). If these two lines intersect, forming an X, as they do in the exhibit, then demand equals supply (at least roughly) and the job is properly designed for sustained performance. If the lines do not cross, then the spans are misalignedââ¬âwith predictable consequences. If resources (span of control plus span of support) are insufficient for the task at hand, strategy implementation will fail; if resources are excessive, underutilization of assets and poor economic performance can be predicted. Depending on the desired unit of analysis, this test can be applied to an individual job, a function, a business unit, and even an entire company. When Spans Are Misaligned Consider the case of a struggling high-tech company that makes medical devices. One division was rapidly losing revenue and market share to new competitors because of insufficient sales-force coverage and a lack of new-product development. In another division, created to bundle and cross sell products, managers were unable to get the collaboration they needed to provide a unified solution for a large potential customer. In a third, local managers were making decisions that did not support or build on the companyââ¬â¢s overall direction and strategy. These situations arose because senior managers had failed to align the four spans for key jobs and for the divisions overall. In particular, the problems this company encountered reflect three common situations that can limit performance potential. The Crisis of Resources. In some cases, the supply of resources is simply inadequate for the job at hand, leading to a failure of strategy implementation. In the medical devices company, the sales staff had neither enough people to cover the competition (a narrow span of control) nor support from RD to bring new products to market rapidly (a narrow span of support). A crisis of resources is most likely to occur when executives spend too much time thinking about control, influence, and accountability and not enough time thinking about support. They may, for instance, set the span of accountability wider than the span of control to encourage entrepreneurial behavior. And they may set the span of influence wider than the span of control to stimulate people to interact and work across units. But if the span of support is not widened to compensate for the relatively narrow span of control, people in other units will be unwilling to help when asked. Consider the local subsidiary of a regional investment bank. The managers had few direct resources (a narrow span of control) and relied on specialists from corporate headquarters to fly in to manage deals. Yet their span of accountability was relatively wide, with performance measures focusing on successful deals and revenue generation. Evaluations of the local managers failed to recognize or reward peopleââ¬â¢s commitment to help others in the organization. As a result, the span of support was too low to support the strategy of the business, which eventually failed. The Crisis of Control. Sometimes the supply of resources exceeds demand, leading to suboptimal economic performance. In highly decentralized organizations where separate business units are created to be close to customers, a crisis of control can occur when the supply of resources (the span of control plus the span of support) exceeds corporate managementââ¬â¢s ability to effectively monitor trade-offs (the span of accountability) and to ensure coordination of knowledge sharing with other units (the span of influence). The result is uncoordinated activities across units, missed opportunities, and wasted resources. Consider a large telecommunications company in which regions were organized as independent business units. Because of rapid growth, division managers were able to create fiefdoms in which resources were plentiful. And because of the companyââ¬â¢s success, commitment to the business mission was strong. But before long, the lack of effective performance monitoring by corporate superiors caught up with the business. The strategies of the divisions often worked at cross-purposes; there was waste and redundancy. Competitors that were more focused began overtaking the units. The Crisis of Red Tape. This can occur in any organization where powerful staff groups, overseeing key internal processes such as strategic planning and resource allocation, design performance management systems that are too complex for the organization. In such circumstances, spans of accountability and influence are very high, but resources are insufficient and misdirected. Endless time spent in staff meetings wastes resources, slows decision making, and makes the organization unable to respond rapidly to changing customer needs and competitive actions. The demand for resources exceeds supply, and strategy execution fails as more nimble competitors move in. Adjusting the Spans over Time Of course, organizations and job designs must change with shifting circumstances and strategies. To see how this plays out in practice, letââ¬â¢s look at how the job spans for a typical market-facing sales unit at IBM evolved as a result of the strategic choices made by successive CEOs. We pick up the story in 1981, when John Opel became IBMââ¬â¢s chief executive. IBM had been organized into stand-alone product groups that were run as profit centers. Reacting to threats from Japanese companies, Opel wanted to reposition the business as a low-cost competitor. For purposes of increasing cost efficiency, the business was reorganized on a functional basis. The span of control for operating-core units such as manufacturing was widened dramatically, and there was a corresponding reduction in the spans of control and accountability for market-facing sales units (illustrated in the top panel of the exhibit ââ¬Å"Three Eras at IBMâ⬠). The company also enlarged its definition of ââ¬Å"customer. â⬠Rather than focus narrowly on professional IT managers in governments and large companies, IBM began marketing to small companies, resellers, and distributors. It created experimental independent business units and gave resources for experimentation without imposing any accountability for performance. By the end of Opelââ¬â¢s tenure, IBM was criticized for confusion about strategy and priorities. As one writer noted, ââ¬Å"IBM settled into a feeling that it could be all things to all customers. However, the effects of these problems were masked by the dramatic and unrelenting growth of the computer industry during this period. In 1985, John Akers took over as CEO. The organization he inherited was configured to develop, manufacture, and market computing hardware in independent silos. Not only were products incompatible across categories, they failed to meet customer needs in a world that was moving quickly from hardware to software and customer solutions. To get closer to customers, Akers created a unified marketing and services group, organized by region. The mission of this new market-facing unit was to translate customer needs into integrated product solutions and coordinate internal resources to deliver the right products to customers. Business units and divisions were consolidated into six lines of business. The span of control for the market-facing sales units widened dramatically. The new marketing and services group was made accountable for profit, and, as a result, many new profit centers were created. Unfortunately, the existing accounting system was not capable of calculating profit at the branch level or for individual customers and product lines. Instead, a top-down planning system run by centralized staff groups set sales quotas for individual product categories. Customer sales representatives thus had few choices or trade-offs; their span of accountability was not wide enough to support the companyââ¬â¢s new strategy. To make matters worse, the new profit centers made the company extremely complex and fragmented, a situation reflected in the unitââ¬â¢s relatively narrow spans of influence and support. As the strategyââ¬â¢s failure became evident and losses mounted, Akers considered breaking the corporation into separate entities. Lou Gerstner took charge in 1993. He restructured the business around specific industry groups, narrowing the spans of control and widening the spans of accountability for marketing and sales units. At the same time, he widened the spans of influence by formally pairing product specialists with global industry teams, which worked closely with customers. To widen the spans of support, the company reconfigured bonuses to give more weight to corporate results than to business-unit performance. Sam Palmisano took over as CEO in 2002 and reinforced the positive changes wrought by Gerstner. The new CEOââ¬â¢s strategy emphasized ââ¬Å"on-demandâ⬠computing solutions delivered through seamless integration of hardware, software, and services. This involved adopting a team-based, ââ¬Å"dedicated service relationshipâ⬠configuration at the sales units. To ensure that all employees in such a complex organization would be willing to work across units to build customer loyalty, Palmisano worked to widen spans of support further. In a well-publicized initiative, he returned the company to its roots by reemphasizing the importance of IBM values such as dedication to client success, innovation, and trust and personal responsibility in all relationships. To increase trust within the company and heighten the perception of fairnessââ¬ânecessary actions before people will assume responsibility for helping othersââ¬âPalmisano asked the board to allocate half of his 2003 bonus to other IBM executives who would be critical leaders of the new team-based strategy. A Precarious Balance As IBM illustrates, complex strategies for large firms usually require that all the spans of key jobs widen, indicating high levels of both demand for, and supply of, organizational resources. But the potential for problems is great in any organization where all four spans are wide and tightly aligned. A relatively small change in any one of them will disrupt the balance of supply and demand and tip the organization toward disequilibrium. In the short run, of course, the dedication and hard work of good people can often compensate for a misalignment. But the more dynamic your markets and the more demanding your customers, the more critical and difficult it becomes to ensure that all four spans of organization design are aligned to allow your business to reach its performance potential. Spans of Control at Wal-Mart The spans of control for a store manager and a merchandising manager at Wal-Mart are quite different. To ensure standardization in operations, Wal-Mart gives the store manager relatively little control. To promote the implementation of best practices, the company gives the merchandising manager a ââ¬Å"wideâ⬠setting. Creating the Entrepreneurial Gap By holding managers accountable for more than they control, a company can encourage entrepreneurial behavior. Four Spans at a Software Company The settings for a marketing and sales manager show a relatively narrow span of control and a relatively wide span of accountability. The discrepancy indicates that the company wants the manager to be entrepreneurial. A reasonable span of influence ensures that he has a respectable level of collaboration with colleagues outside his unit to compensate for his low span of control. Company policies designed to provide a wide span of support ensure that his entrepreneurial initiatives will get a favorable response. The dotted line connecting the two spans that describe the resources available to the job (span of control and span of support) intersects with the line connecting the two spans that describe the jobââ¬â¢s demand for resources (span of accountability and span of influence). This shows that the supply of, and demand for, resources that apply to this job are in rough balance; the job has been designed to enable the manager to succeed. How to cite Designing High-Performance Jobs, Papers
Thursday, April 30, 2020
WordPress Migration Services Everything You Need to Know
There are few things worse than discovering that your WordPress hosting provider is not up to your standards, especially if youre new to their service. If you find yourself in this situation, employing one of the many WordPress migration services available and jumping ship is a solid plan. While its not the only reason for migrating your site, its a pretty common one.Over time, the community around our favorite CMS has rallied to develop several WordPress migration services ââ¬â both free and premium ââ¬â to make this process as painless as possible.In this piece, well introduce you to four services ââ¬â two free and two premium ââ¬â and help you to decide which one is right for you along the way. However,à before we get to that, lets talk a bit about WordPress migrations and the most common causes behind them:What is a WordPress migration?Simply put, a WordPress migration is the process of moving aà WordPress install from one server to another without affecting i ts functionality.à There are several reasons why youà would want to go ahead with this, such as:Moving to a better hosting provider. In this context, better could mean anything ââ¬âà for example,à lower prices orà faster loading times.Pushingà a local WordPress siteà to a live server.Moving a site from a subdomain to the main directory.If you fall into any of these categories, and have put off migrating your site because the process sounds complicated, were here to showà you otherwise! Lets take a look at four of the best WordPress migration services available.The best free WordPress migration toolsThe two free tools featured below are manual solutions for migrating WordPress sites. Although theyreà free, both of them are solidà solutions if youre comfortable with migrating your site.1. Duplicator Duplicator WordPress Migration Plugin Author(s): Snap CreekCurrent Version: 1.3.22Last Updated: September 12, 2019duplicator.1.3.22.zip 98%Ratings 17,714,312 Downloads WP 4.0+Requires Duplicator is a WordPress plugin thatà enables you to do two things: create a copy ââ¬â or duplicate ââ¬â of your site, then install it somewhere else. After installing the plugin, youll find a new Duplicator tab on your WordPress dashboard.à Its here you create and administer your duplicates (or packages), and the process is simple.Each new package includesà an installer, enabling you to set it up elsewhere using a process similar to WordPress five-minute installà ââ¬â without the need for Duplicator on your new site.Key featuresProvides you with a list of past copies, and enables you to create new duplicates quickly.Scans your site both before and after the process to ensure it went smoothly.Creates scheduled backups and uploads them to the cloud (via theà premium version).Why you should use DuplicatorDuplicator keeps the migration process simple (which is ideal for first-timers), and runs its own diagnostics to ensure your site is copied over correctly.2. All-in-One WP Migration All-in-One WP Migration Author(s): ServMaskCurrent Version: 7.8Last Updated: October 1, 2019all-in-one-wp-migration.7.8.zip 94%Ratings 24,859,128Downloads WP 3.3+Requires All-in-One WP Migration offers similar functionality to Duplicator, albeit with some slight differences. The pluginsà functionality is spread across three sections within its admin screen ââ¬âà Export, Import, and Backups. The first enables you to create copies of your site, the second handlesà uploads, and the third provides a safety net in case your host doesnt play nicely with big files.Moving your site is as simple as installing WordPress on your new server, setting up this plugin, thenà using the Import function.Key featuresEnables you to upload your copy via the dashboard, or through File Transfer Protocol (FTP) using its Backup option.Excludes some components from the migration process, such as themes and plugins, if set.Tested extensively across many popular hosting providers.Why you should use All-in-One WP MigrationThis plugin is perfect for users whoà dont want to mess around with separate installation scripts, such as Duplicators. All-in-One WP Migration enables you to handle the entire moving process without leaving your dashboard.The best premium WordPress migration servicesUnlike the above tools, the following two WordPress migration services take the entire process off your hands in exchange for a fee. This doesnt necessarily make them any better than a free tool ââ¬â its simply a matter of convenience and budget. Lets take a look!1. Valet.ioFormerly known as WP Valet, this company rebranded itself to Valet.io partly to shed their image as just a WordPress migration solution. Theyre still one of the most renowned names in the migration business, but they also offer a plethora of management services including security monitoring, premium plugin support, Search Engine Optimization (SEO) audits, and more. Theyre basically a one-stop shop for WordPress users who need any kind of assistance.Key featuresValet.ioà can handle WordPress migrations on any scale.They offer plenty of secondary services, including marketing, design, web development, and big-picture strategizing.Why you should use Valet.ioValet.io is the perfect solution for users who need a professional migration service, and are interested in receiving ongoing assistance for their WordPress-related projects.PriceThey handle rates on a case-by-case basis ââ¬â youll need to get in touch with them for a consultation.2. FantaskticFantasktic is a company dedicated mostly to WordPress migrations. They can even help you migrate your non-WordPress site to a self-hosted WordPress setup in some cases.In addition, they also offer non-migrationà support services related to any bugs you encounterà while using WordPress. In fact, when the company launched back in 2013 it was devoted solely to bug fixing, so theyre experienced in a wide variety of areas.Key featuresRegular migration usually takes up to 72 hours ââ¬â without any downtime.Handles migrations from non-WordPress sites to self-hosted WordPress.Post-migration support, including bug fixes.Why you should use FantaskticWhile Fantasktic offers a whole host of WordPress support services, their primary business lies in migrations. Theyre a good choice for users who just need to get a site up and runningà without any hiccups.PriceWordPress migrations start at $99 for a single install, and their support services are priced on a case-by-case basis.ConclusionA WordPress migration is similar to moving into a new apartment ââ¬â its not necessarily that complicated, and you couldà hire people to do it for you, but it always presents a hassle. Fortunately, all ofà the WordPress migration servicesà weve covered in this post are well up to the task. Lets recap:Duplicator (free): A tool to create and redeploy copies of your website, including a dia gnostic process.All-in-One WP Migration (free): This tool enables you to migrate WordPress sites directlyà from your dashboard.Valet.io (requires a consult): This migration service doubles as a premium solution for all kinds of WordPress-related services.Fantasktic ($99): A simple migration service with fixed fees.Have you ever had to use any of these WordPress migration services? Share your experiences with us in the comments section below!
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